Resources
Click on title for direct link to source
Podcasts
Videos:
Reframing Pain
Understanding pain in less than 5 minutes
Perisistant Pain explained in 3 minutes - Adriaan Louw
Why thing hurt - Lorimer Moseley TED Talk
How the brain learns Pain - Lorimer Moseley
What is Pain: Sean Mackey - Stanford
Learning how to manage pain (kids) - Stanford Health
Q & A common question on pain - David Butler and Lorimer Moseley
How does the pain respond to pain? - Karen Davis
Opening the medicine box in our brain: Beth Darnell - Stanford Health
Videos:
Nutrition, Sleep, Movement, Mindfulness
Targeting Pain with Nutrition - Joe Tatta
Scientific of Meditation in 3 Minutes
You aren't at the mercy of your emotions
Sleep is your Superpower - Matthew Walker
How to make stress your friend - Kelly McGonigal
Opioid epidemic and chronic pain - Anna Lembke
This is Water - David Foster Wallace
The Brain-changing Effect of Exercise - Wendy Suzuki
Dramatic role of nutrition on mental health - Julia Rucklidge
Neuroplasticity and how the brain adapts - Lara Boyd
Explaining Central Sensitization - Mayo Clinic
Articles
Think Pain Is Purely Medical? Think Again. - Rachel Zoffness
Toolkit for Sleep - Andrew Huberman
The Neuroscience of Pain - The New Yorker
Babying your back may delay healing - Harvard Health
Importance of Maintaing Strenth through Lifespan - Peter Attia
No Association in MRI Changes and Low Back Pain
Peter Attia's Nutritional Framework
What you don't know about pain will hurt you - Rachel Zoffness
PAIN: Opioid Epidemic and Big Pharma - Anna Lembke
Chronic Pain and Psychosomatic Therapy - Vox
A Tale of Two Nail - Rachel Zoffness
The Relation Between Adverse Childhood Experiences and Adult Health - (ACES study)
